THE DECEMBER O!DAILY

O!DAILY IS AN UNUSUAL CALENDAR. FIRST OF ALL, IT STRIVES TO BETTER THESE UNCERTAIN TIMES THROUGH DAILY AWARENESS AND GRATITUDE. SECONDLY, O!DAILY FOR DECEMBER IS OUR MONTH-LONG GIFT TO YOU FOR YOUR GROWTH AND PERSONAL DEVELOPMENT.
EACH DAY YOU WILL RECEIVE VIA E-MAIL ONE CARD WITH AN ACTIVITY/PURPOSE OR A MEDITATION. WE WANT TO SHARE POSITIVE THOUGHTS WITH YOU AND ENCOURAGE YOU TO BE MINDFUL AND SENSITIVE TO YOURSELF AND OTHERS.

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O!DAILY FOR DECEMBER

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THE DECEMBER O!DAILY - OUR GIFT TO YOU!

For many of us, December is associated with closeness, spending time with the family and a general merriment. On the other hand, it often has a different face, related to the pre-holiday shopping fever, stress, and closing deadlines. However, this December seems to be different than the previous ones, challenging us on every corner. To be fair, the entire year of 2020 is a challenge for many of us, and it multiplies questions rather than gives new answers.
Strong in our mission to support others in personal development, we want to give you and your loved ones a gift. What to do to download it? It is enough to subscribe to our list to receive free O! Daily in your mailbox in December.

We are Coaches with passion. We inspire to change. Yours, not ours. You set a goal for yourself and you aim for it. We are here and now to support you. If you like O! DAILY, you can also give us a present in return, for example like our page on the O!Coaching Facebook.

31 DAYS = 31 CARDS

In THE DECEMBER O!DAILY:

• you get one card each morning with a proposal for exercise / action / activity / meditation to mind
  
• each card is assigned to a specific day and is to accompany you throughout that day
  
• You decide how and when you use the card during the day
  

Among other things, you will also find:

• development exercises that will make it easier for you to function in December
  
• an invitation to be active and take action despite the time of the pandemic
  
• suggestions for 5-minute meditation to find a moment of relaxation during the day